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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Monday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday:

Closed

2:30 pm - 6:00 pm

Wednesday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Thursday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Friday:

By Appt.

By Appt.

Saturday:

By Appt.

By Appt.

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "When I first came into Healthcare Complete, my neck and back were messed up from an auto accident. Since my treatment started I have the full rotation of my neck again. I was waking up daily with tension headaches that I could do nothing about. The headaches are almost completely gone! I am excited to see how I will feel when my treatment is complete!"
    Auto Accident-Headaches and Neck Pain-Bobby
  • "When I came into Dr. Casey's office I limped in on a cane. I could hardly walk. Within 2-3 treatments the cane (and the pain!) was gone. My condition will require lifelong treatment, but I am confident in Dr. Casey's care. I have tried other chiropractors but I will only go to Dr. Casey and his team. THEY ROCK!!"
    Low Back Pain-Paula
  • "My awareness of spinal care has been dramatically enhanced since begining treatment here. Also, I understand as we age our mobility is reduced. This is somthing you can overcome with the knowledge provided by the Healthcare Complete Team!"
    Mobility and Age-Ron