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Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

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Monday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday:

Closed

2:30 pm - 6:00 pm

Wednesday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Thursday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Friday:

By Appt.

By Appt.

Saturday:

By Appt.

By Appt.

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "When I first came into Healthcare Complete, my neck and back were messed up from an auto accident. Since my treatment started I have the full rotation of my neck again. I was waking up daily with tension headaches that I could do nothing about. The headaches are almost completely gone! I am excited to see how I will feel when my treatment is complete!"
    Auto Accident-Headaches and Neck Pain-Bobby
  • "When I came into Dr. Casey's office I limped in on a cane. I could hardly walk. Within 2-3 treatments the cane (and the pain!) was gone. My condition will require lifelong treatment, but I am confident in Dr. Casey's care. I have tried other chiropractors but I will only go to Dr. Casey and his team. THEY ROCK!!"
    Low Back Pain-Paula
  • "My awareness of spinal care has been dramatically enhanced since begining treatment here. Also, I understand as we age our mobility is reduced. This is somthing you can overcome with the knowledge provided by the Healthcare Complete Team!"
    Mobility and Age-Ron